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A healthy work enviroment

The work environment influences the happiness and motivation of employees. It plays a major part in their productivity and efficiency. A healthy work environment helps to reduce costs related to medical claims, absenteeism and workers compensation. A healthy environment consists of the following aspects.

Workplace culture

Every organization has its corporate culture determining its […]

The Health Effects of a Sedentary Lifestyle and Changes You Can Make

The calm life of little strenuous activity is the desire of many. Most people embrace the idea of working like a slave today that they may live like a king tomorrow. Having enough money to sit the whole day on a couch watching TV without starving seems to be the life goal of many. The […]

Sport Spread Betting and How it Works

For various reasons, sports betting are not more common than traditional sports betting. Since only a few sports betting sites offer staggered bets, it is not available all over the globe. Many people also think this is a very complicated form of betting. Spread wagers on bets will bet if something happens before or after […]

Tips for Healthy Spending

Overspending can cause you severe stress. The habit can even affect your family since they depend on you to provide. This is why you need to stop spending too much money on unnecessary luxuries. Granted, you have to entertain yourself and your family, but this should be done with a small proportion of your money. […]

4 Ways to Maintain a Healthy Lifestyle

Shedding bad lifestyle habits and adopting new ones comes with plenty of benefits. A healthy lifestyle can reduce the risk of certain diseases, increase life expectancy, help you maintain a healthy weight and make you look and feel your best.

While improving your lifestyle may seem like a lofty goal, there are lots of small […]

Ways to Quit Smoking

So, you want to kick the habit and put an end to smoking. By simply taking the first step of realization, you can start to change your lifestyle, and live a better life. But what should serve as your next steps in quitting the habit?

Weighed up the options

Well, you can count on […]

The Importance of Exercise for Good Health

It seems like a silly thing to say, doesn’t it? We all know that exercise is one of the cornerstones of good health, but you would be surprised how many people across the world live a non-active or sedentary life style.

With the ever-increasing number of office jobs, computer games and large screen TVs, […]

The Importance of Good Sleep for Good Health

We have all at some point in our lives heard and used the phrase “sleep it off”, but are you aware just how important it is to have a solid and regular sleeping pattern in order to maintain the best standard of health possible?

It is easy to generalise and say that a good […]

Best Online Health Forums

With an increasingly stretched health service, successful self-diagnosis can sometimes be a preferable solution. Dealing with a health problem quickly using natural remedies or over-the-counter prescriptions can prevent routine medical problems from escalating, as well as reducing the burden on free healthcare providers.

However, it is important that you visit your GP if you […]

Recent Progress in Health Research

We live in a time when it seems that new medical cures and treatments are emerging on a weekly basis. So, what are some of the latest advancements and trends in this truly exciting field?

The ALS Challenge

The ALS “Ice Bucket” Challenge was designed to raise money for a disease known as Amyotrophic […]